Hello Ember!!

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Hello Y’all! Labor Day has come and gone folks and when that happens,…you know what’s next….HARVEST!! I had the pleasure of hanging with a close friend who resides in the country over the weekend. It is so peaceful and therapeutic out there that if I wasn’t a town mouse, I sure would signup in a heartbeat to be a country one. We had the pleasure of plucking pears off the tree…something I have not done in years. I was as giddy as that rambunctious 7 year old that I was growing up. The joy of climbing trees and playing out in our backyard which was about 3 acres of lush greenery, fruit trees and a small farm. It was pure heaven. There is a stillness that the country gives that I miss because I live in the city, but getting healthy doses ever so often kind of make up for it.

I equate harvest time with pies. There are so many pies to be made around this time of the year and when the temperature starts dropping, staying in with a freshly baked pie is more tempting than being out on the town.  For the freshly picked pears resting on my countertop, I sure will be looking up some pie recipes and will be sharing the recipe I decide on.  Come to think of it, I have done a lot of cakes, buckles and cobblers recently but no pies yet, so that might be something I will consider including in my next post.  The beginning of September for some mark the end of the year. It can be amazing but it can also bring low feelings especially if you haven’t achieved what you set out to do at the beginning of the year. If you feel down about ANYTHING that you have been through from the beginning of this year up until now, stay with me…

Do Not Give Up…It’s Not Too Late. Things Can Still Change!

♥          There is a difference between being overly positive without being realistic or logical. This is not what we want or should be doing. Facing (head on) the reality of outcomes whether good or bad is one of the best ways to live. Knowing what you did right and what you can improve on is a key to moving in the right direction.

♥          Get back to the drawing board.  Look back at the steps that got you to this point and re-strategize. Maybe working out twice a week isn’t giving you the desired results, bump that up to four times a week. Maybe studying on your own isn’t helping much, then consider getting a tutor or joining a boot camp.

♥          Take a deep breath. Cry if you need to. Take a sulk day (and yes, in my world, there is such a thing as a sulk day. It’s a day I take a moment for myself and officially give myself permission to be up in my feelings; to nurse the curve balls life has thrown my way and just wallow in it aka acknowledge it, sit in it, reflect on it, and just be still for a moment.  After I’m done, I pick myself back up, encourage myself, square my shoulders, get back out there and face whatever obstacle with everything I have in me. There are no quitters here – its only over when we die.

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Life isn’t perfect folks, striving for perfection is a recipe for disaster. I have met people who strive for perfection and they are not happy, can’t ever be happy and unfortunately, will never be happy. One of my mantras in life is “I will accept 80% completion over 10% perfection”. And it has helped me change my way of seeing things in a less stressful way and in a more forgiving light.  Life is beautiful, filled with a variety of quirkiness, craziness, pleasant surprises and curve balls. Our goal is to be at peace while navigating our way through it the best we can. To be good, be strong, be honest and kind, to be considerate of others knowing fully well that what we give out is what we will get back in return. It isn’t over yet folks. Miracles do happen.

Until I come your way again, chin-up and brace yourselves because the best…is yet to come!

Periwinkle Starr

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