Happy New Year Y’ all! I hope you are doing well in your part of the world? If you are reading this post, you made it!! I woke up to a freezingly cold morning in North Texas and all I wanted was a hot cup of tea, pancakes and my laptop. It was too cold to sit out on the porch so my work desk with an ample view of the outdoors had to suffice. Looking back on the last ten years, I must say that it’s been one long ride and being thankful that I made it is so important because so many others did not.
When it comes to the first day of the year, I like to hit the ground running every time. If you are Starr reader and have been with my blog through the years, you know that I am not a fan of new year resolutions. In my mind, I feel like we make those resolutions just so we can break them. I mean, who on earth do you know that follows through 100% on their resolves till the end of the year? That’s right – no one.
For me, with every new year comes tweaks – to be and do better. I feel like its easier to incorporate little changes than lists things that deep down I know I won’t even keep before the weeks end LOL!
MY New Year Tweak or Mantra is “Effective Management”!
♦Time Management: Whether its reading one book in a week, to working out daily, or making a conscious effort to stay in touch with friends, meeting work deadlines, managing my time better is the goal. We have 24 hours in a day. The plan is to use it wisely.
♦Diet: Having a refrigerator filled with food and still eating out defeats the purpose in and of itself. The aim is to be intentional with meal prepping for a couple of days during the week which will help keep our budget from spiraling out of control.
♦Health & Fitness: Taking health and fitness to a whole new level this year is the goal. Whether its trying my hands at weights, swimming longer laps at the pool, joining one of those boot camps or just eating healthier and incorporating intermittent fasting into my regimen (Intermittent fasting is a whole other blog post on its own). The bottom line is to challenge yourself to get healthier and fit this year.
♦Career: Get on top of your goals, aspirations and dreams. Get started on whatever it is you planned on doing. Always remember that you are happier when you do what you are meant to do deep down in your soul.
♦Mental & Emotional Health: For some people, this is letting go of things that don’t make you happy, those things that drain you and take away your peace. Sometimes we believe that by burying our head in the sand or pushing things down under layers of activities will make certain issues go away. This is not always the case. 2020 is the year to confront things, to speak your truth and uncover what’s in the dark. Life is too short – don’t waste it.
♦Manage Relationships: We all need somebody…anybody will not do. Make up your mind to clean house when it comes to relationships this year. Surround yourself with people who bring out the best in you and not the LESS in you.
♦Manage Your Screen Time: Being a reality TV fan, I seldom have time to watch anything else because I can’t stand the wait or the suspense of watching a series. But every now and then, vegging out on my TV or phone is something we’re all guilty of and I feel we can all do better. There’s been a study I came across that people are developing eye problems from the blue light emanating from phones and other electronic devices.
♦Give Back! Whether its volunteering, donating food to your local food bank or community store or religious center is awesome! We live in a self-indulgent society but stepping out of your sphere to affect someone else life makes a world of difference.
I hope you had a fun celebration. Its time to hit the ground running folks. If you fail to plan, you’re ultimately planning to fail. It’s going to be an amazing year so get ready. Do Like, follow and comment on your tweaks for the new year! Until I come your way again, be safe, upbeat and healthy!!