For The Sweet Toothers Out Here: Let’s Make Chocolate!

Hello Y’all! Happy New Year and a Belated Merry Christmas to you! I hope you got to rest, celebrate and enjoy the holiday. We made it into 2021! What a year that was but its gone now and we are looking forward to bigger and better. My plea to 2021 is to be kind and gentle on us all. With the festivities being over, I’m about ready to be begin my health routine aka diet but I decided to have one last hoorah before I did. I was organizing my pantry and stumbled upon a chocolatier/chocolate making kit. This was a Secret Santa gift from work that I totally forgot about. It had been sitting there for years and I felt it was about time I at least tried my hands at making my own batch of homemade chocolate. The kit came with a little recipe book, a couple of tiny molds and a spiral stirrer. Since I recently watched reruns of the original Willy Wonka and the Chocolate Factory movie, I felt it was a sign.

So I looked up the recipes to see what I wanted to try my hands at. I’m not exactly sure there is any such thing as a low calorie chocolate recipe that still taste good but I was up for the challenge. I found some of the recipes so delectable and high on calories that I decided against making any of them and to instead go on YouTube and find something lower in calories – for starters. I mean, a tiny piece of chocolate was the same amount of calories as a small salad bowl. C’mon man! (Joe’s fav phrase), we just had two holidays back to back, and I am trying to choose the lesser of two apparent evils here ha…ha!

A Simple Chocolate Recipe!

Ingredients: 1 Cup Icing or Confectionery Sugar. 1/2 Cup Milk Powder. 1/2 Cup Cocoa Powder. 2/3 Cup of Coconut Oil. Extra Additives: Some prefer brown sugar instead. Others may add nuts or vanilla extract for an extra pop. The choice is yours!

Utensils: A sauce pan, a sturdy glass bowl (preferred), a sieve, chocolate mold, a mixing spoon and measuring cups.

Sieve the dry ingredients into a bowl. Add water to a sauce pan and turn up the heat. Place the glass bowl over the sauce pan and add the coconut oil. Then slowly add the powdered mixture in small quantities while stirring as you go. Keep stirring till it’s well incorporated for a few minutes. Remove from sauce pan and using a table spoon scoop into molds and refrigerate for 4-6 hours. Le chocolat et pret!!

My Take. The Results: Instead of the 2/3 Cup of coconut oil, I used a little over 1/3 Cup in mine. Many reviewers said theirs was runny and didn’t solidify at all and I guess that was the reason. I also cut back on the amount of sugar I used. Instead of one full cup, I used a little less than a cup (almost a cup). You might need to purchase more molds if you don’t have those already. I ended up improvising with small plastic containers because I ran out of molds 🙂 All in all, it was an easy pea-sy recipe. So try it out!

(14) 4 ingredients Homemade Chocolate Recipe | How To Make Chocolate At Home | Yummy – YouTube

As you enjoy this sweet treat, be hopeful, optimistic and full of faith and positivity that 2021 will be a sweet year despite whatever the happenings are in the world around you. Many thanks to all followers of this blog and to those who stumble upon Periwinkle Starr, thank you for reading as well. Until I come your way again, please like, comment and follow. I remain

Periwinkle Starr

Happy Turkey Day!

Hello Folks! I trust you are doing well in your part of the world. Here in North Texas, it’s Thanksgiving Day. I’m not so certain in these times we are in with giving ‘absolutes’ on any information especially now that we have a couple of states banning the Holiday or limiting the number of family members you can have over at your Grandma’s house, which I think is absurd but another story for another day.

I woke up this morning to the news that Diego Maradona has passed on and it was a shocker. Now, for some of the younger millennials or Generation Z folks who may not be familiar with this guy, He was like the Michael Jackson of soccer. He was phenomenal on the field. Once he got the ball, the opposing teams could literally see their courage leave the stadium, go back to their hotels, pack their bags and head to the airport because it was GAME OVER – that was how amazing he was. But like all great talents, it almost seems like their demons are more fierce (for lack of a better word). All in all, he made his mark in the world. He put Argentina on the map and he will be missed. May his soul find peace and his family comforted.

The weather was bright with a tolerable hue of sunshine. We had a soft breeze that wasn’t typical for this time of year but it was awesome and I had a great time. Thanksgiving this year was great but … different. We all know 2020 started off right until it got ‘jacked up’ by COVID and just when we were just about getting our lives back to normal, then we got on the political impeachment, then the second term election trail which, hard as many of us tried to stay out of it, could not because the craziness hit an all time high. At this point, I kinda want my money back, and I mean for the first 6 months of the year LOL…as if we, the mere mortals that we are can ask anything of the creator. But hey! On a lighter note, we have so much to be thankful for; because if you are reading this post, you are still here. And that is more than enough.

I don’t know about you but I see a trend over the past couple of years especially with the holidays and if you are seeing what I’m seeing, then you know what I’m talking about because you see it too. Less and less people are cooking meals these days and instead opting for meal pick-up services, curb side deliveries or even getting a chef to cook in their homes while they channel all the energy that it would have taken to cook the meals to actually relaxing, spending time with family, friends and loved ones. If you ask me, that makes a lot of sense and is justifiable on all counts BUT there is such a thing as a home cooked meal, a meal made with love, care and patience that trumps restaurant or ”assembly-line’ delivered food. But at the end of the day, everyone is not going to be a Betty Crocker or Martha Stewart and for some that is ok. Friends, today is the day to sit back, throw off all diets, all food trackers and treat yourself.

It’s been a very different year than what we have ever experienced but we are still here and it’s worth being thankful for. Hug your loved ones. Do something nice for your friends and or co-workers. I’m just a little intrigued as to whether there will be any social distancing for the Black Friday shoppers this year. I hope you have a wonderful holiday. Be safe, have fun and until I come your way again, I remain

Periwinkle Starr

Results (Ahem)…Pie’s Are In!

Hello Y’all! I hope you are doing well in your part of the world? It feels like autumn already in North Texas and the time has come to change out Summer wear for Winter gear. It’s also officially baking season and I am so excited to dust off my baking pans and try my hands at baking something new. I had to get a solid pie dish as my old one had rusted all the way to Pennsylvania and back LOL…but with COVID still on the loose, I’m not about to add tetanus to the list of contagious ailments. Anyways, we are counting down to the elections. I am over it and just want to wake up to see that the nightmare is over already but, we still have a couple more hours to go. The world might be going to hell in a handbasket but still, we can be calm and relaxed, and bake some delicious piles instead of pulling out our hairs or biting our nails…haha!

Being a transplant from Ohio, I have to admit that when I first got here, there were a whole lot of things I found different. Texas is a meat and potato country of its own. Taco shops are literally on every corner here and the culture has a little bit of everything… in the right proportions. The Midwest on the other hand is what I love to call pie country. We have pies at every big event whether its a dinner, potluck or party – there has to be pie. When it comes to pies, there are two options (in my book) of it being a sweet or savory pie. Fruit pies tend to be on the sweet side while pies with meat or veggies tend to be savory. Today, yours truly will be making a savory double-crust meat pie and I’m going to do my best to make it as healthy as I possibly can. I learned that when baking pies, you can have whatever filling you want, what matters most is the crust. I’m linking a video on how to make the perfect crust down below so if you (like me) are a newbie to pie making, please check out this link. It’s awesome! https://www.youtube.com/watch?v=e_3lBUMCRiA Disclaimer: As a renowned pie lover and taste tester, I will be trying this recipe and giving you my thoughts on what worked and what didn’t. So stay with me.

A Savory Meat Pie Dish!

Pie Filling Ingredients: Ground beef, white potatoes (optional), bell peppers, Jalapeno peppers, carrots, red onions and vegetable oil. Spices: Black pepper, Paprika, Turmeric, salt, powdered ginger, pepper flakes.

All you need to do is start by heating up a pan, wok or pot with cooking oil. Stir in the onions and black pepper and let it cook. Pour in the ground beef and stir until the meat changes from pink to brown. Then, add the rest of your spices and keep stirring. Add the carrots, and the other veggies and cook till soft.

Pie Crust Ingredients: 1 1/2 Cups of Flour, 8 Tbsp. of Butter, 1/4 Tsp. of Salt, 1 Tsp. of Apple Cider Vinegar, 3 Tbsp. of Iced Cold Water. Tools: Mixing bowl, rolling pin, measuring cups and spoons, saran wrap and pie baking pan.

Steps To Make The Crust: Add the flour, salt and butter in a bowl and mix. If you’re using a food processor, pulse until fat is cut uniformly into flour in small pieces. Then add water and apple cider vinegar. If dough is too dry, add a tad bit more.

Divide the dough into 1/3 portion for the top crust and 2/3 portion for the bottom crust. Place the doughs in a 2-3 gallon sized sealable freezer bag or saran wrap, and chill in refrigerator for 1 hour.

Bring the dough out and gently pound and roll out both crusts. Spray the pan and gently transfer the bottom crust to the pie pan with a 1/4″ extending out over the edge. Refrigerate for 30 minutes and it’s ready for the filling. Roll out the top crust, place on parchment paper and cover with saran wrap before placing in the refrigerator. This will be placed on top after adding the filling. Using a basting brush, add egg or milk, or any top coating of choice to the top of the crust before baking.

Bake at 325 oF.

My Thoughts On the Results

The crust turned out a bit dry, so if or when I try to bake another pie someday, I plan on adding a little bit more water and roll out the dough thinner than I had done. I will also add more salt to the crust. I baked the pie a tad bit too long so next time, I would keep in mind to check it every 15 mins to make sure it doesn’t burn. The filling was excellent! I wouldn’t change a thing.

So folks, be safe, keep your eyes on the news and be aware of what’s going on in your environment. Sit back, relax and be calm. Everything will work out as it should. Until I come your way again, I remain

Periwinkle Starr

We’re On A Roll!….A Bread Roll.

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Hello Y’all! I hope your are healthy and doing well in your part of the world during this shelter in place ordinance aka ‘trapped at home’ restriction.  The weather is so beautiful in North Texas right about now, it’s such a shame that we can’t be out and about and enjoying life as we know it because of this darned virus.  So far, most of us have settled into a daily routine and  are finding new ways to occupy ourselves as we ‘patiently’ await the end of the lockdown and hopefully a possible cure. I have to say that those of us whining about being bored at home and restricted should really be thankful that we are healthy and not infected; because from all the horror stories I’ve heard of people who have either gotten sick, to what they endured or the hospital conditions is enough to keep anyone traumatized for life.

I remember when the quarantine first began, aside from the concern and fear we had, a lot of folks were somewhat relieved to catch a break from the daily hustle and bustle. There were so many things to take care of that it wasn’t too bad or as boring…AT FIRST. But by the end of the first month, literally everything became a slow lull. It has  been documented that the consumption of alcohol has skyrocketed, online shopping is through the roof, and binge eating is at an all time high.  A friend of mine was telling me that they actually counted the number of times they opened the refrigerator for snacks in a day and it was unbelievable; so much that we vowed to not to be the size of whales when this was all over and started working out together…virtually. But I get it, there literally isn’t much to do that we have to be intentional about everything on a daily basis like working out, waking up on time, getting some sun, eating healthy-er, minimizing alcohol consumption etc…or else, it will be a Whale-Fest when we get back out there. And yes, I invented the word. It literally means ‘a person looks the size of a whale’. LOL!

Anyways, after my last post, I received quite a few requests on what my next bread recipe was going to be.  I wasn’t planning on going in that direction but it didn’t hurt. So I decided to try my hands at a different bread recipe famously known as Soda Bread. The fun thing about this blog is the fact that I’m not a professional baker neither I’m I Cordon Bleu by any long shot. Just a fun gal who is willing to try her hands at baking, so be rest assured, there isn’t going to be any judgement here. This recipe is so simple and the ingredients may already be laying around your pantry. So here it goes!

Making Soda Bread!

Ingredients: 3 Cups of Flour, ²/3 Cup of Sugar, 3 Teaspoons of Baking Powder, 1 Teaspoon Salt, 1 Teaspoon Baking Soda, 1 Cup of Raisins, 2 Large Eggs (beaten) or Egg Substitute, 1-½ Cups of Buttermilk, and 1 Tablespoon Canola Oil.

Directions: Preheat your oven to a temperature ranging between 325 – 350º F ♠ Bring out your baking utensils – I dislike reaching or searching for things when I’m partially covered in flour. ♠ In a missing bowl, combine all the dry ingredients. ♠ Stir in raisins. ♠ Set aside a tablespoon of beaten egg in a bowl – to be used for basting. ♠ In a bowl, combine buttermilk, oil and remaining beat eggs. ♠ Stir in the flour and mix until sticky. ♠ Transfer into a greased, round 9-inch baking pan. ♠ Brush the top with the remaining egg that had been set aside. ♠ Bake for 45-50 minutes or until a toothpick inserted into the center comes out clean. ♠ Cool for 10 minutes before transferring the cake to a wire rack. ♠ Cut into wedges and serve.

By now, it seems like everyone inclding yours truly has either exhausted their to-do list of things ‘to do’ or you just don’t want to do anything exerting, you can write a daily thankful list, and read it out loud at the end of each day.  Another thing we can all do is include a forgiveness list. With the lockdown, a lot of things and issues that we may not have dealt with or we may just have pushed to the background and overlaid with ‘activities can now come to light. This is the time to unravel, acknowledge and forgive…or at least do something about it. Trust me, your heart will feel lighter afterwards. Now if you are a saint, it just means that you’re either dead or in an isolated monastery located on some mountain somewhere, so these don’t apply to you. Folks, it’s been great. Thank you for sticking with me till the end. Please take care of yourselves, stay healthy and happy and remember to like, comment and follow. Until I come your way again, I remain

 

Periwinkle Starr♥

 

 

 

 

Quarantine? Lets Re-Learn The Art Of Baking Bread!

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Hello Y ‘all! Its my hope that you are doing well in your part of the world, practicing social distancing and staying home? We are going on our third week of the Covid-19 induced lockdown and it’s become my new normal in a weird kind of way. Limiting my time outdoors as much as possible is the best way to reduce the chances of exposure to the virus. My heart goes out to those who have lost family members and loved ones and to those fighting the disease right this moment.  Through this trying time, I am doing my best to stay healthy, remain productive and still find some semblance of a lifestyle while remaining positive and its been tough.

When the outbreak hit the shores of the United States, it was no longer a problem within ‘those’ countries. S**t got real, if you will excuse my French. The store shelves were wiped clean in a matter of 24 hours. I was one of the late shoppers and by the time I got to the grocery store, there was literally nothing worth buying. There was no bread. No milk. No meat. NO NOTHING! So, I have decided to go back to the basics and brush up on a few skills, which includes re-learning the art of baking good ole homemade bread using very few items laying around in your pantry.

Lets Do This!!

Ingredients: 3 Cups of bread flour, 2 tbsp. or 1/8 cup or 2 tbsp. of vegetable oil, 2 ¼ tsp. active dry yeast,  ¹⁄ 3 cup of sugar and 1 cup of water.

First, heat a cup of water for one minute and pour into a small bowl. Add the yeast and a teaspoon of sugar and let it sit for 5 – 10 minutes until the yeast becomes activated or foamy. Pour the mixture into a large bowl. Add vegetable oil and ¹/3 cup of sugar into the same bowl and mix. If you don’t like a sweet bread, you can cut back on the sugar. Add 2 cups of flour a little bit at a time (about ¹/3 at a time) and keep mixing with a spatula or spoon. Pour out the flour unto a nice dry surface that’s been dusted with flour. Knead lightly for 8 minutes. Using the same large bowl, add a tables spoon of oil to coat the bowl, and place the dough in it.  Cover with a damp cloth, and leave to rise for 2 hours until it doubles in size. P.S.: Notice, I’m using the third cup of flour to knead the dough. Setting a timer helps.

Take the dough out, roll and stretch it some more into the shape of a loaf. Take your 9″ x 5″ bread pan and place the dough in the pan.  Cover with a slightly damp napkin for about another 1.5 hours. Afterwards, remove the napkin. Depending on the size of the dough or pan, you should notice its risen about an inch or more above the pan, and now its ready to bake.  Heat your oven to about 325-350° Fahrenheit for 30 minutes. If you have an oven that doesn’t  heed to basic direction, you might want to start at a lower temperature…just saying.  When the top is golden brown, remove from the oven and let it sit for a few minutes before transferring to a rack to cool. Scroll down to see the finished product. Its ready!!!!

 

Helpful Tips During The Quarantine!!

♥Finish uncompleted projects around the house. Sort through your closet. Organize your shoes. Write a list of all the kitchen utensils you need…I’m already making a list to get me some solid mixing bowls 🙂

♥Reignite your artsy side. My goal is to finish the blanket I have been croqueting for longer than I’m going to admit on here…he he!!

♥Write a thankful list E-V-E-R-Y D-A-Y. Life is so precious. People are dying, all alone and at a speed that is unprecedented because the virus is ravaging the body so fast, people are literally disappearing like mist. No preparation. No goodbyes. NO NOTHING! 

♥Keep up your fitness regimen. A lot of people including yours truly are exercising via zoom and other apps which help boost morale and keep your body active despite being confined.

♥Take your vitamins DAILY, whether you feel like it or not. This includes Vitamin C and D especially now that you’re not out and about or in the sun as much.

♥Rest. The news is constantly updating us on how many people have died or how many newly infected cases there are, or the problems medical officials are having on the frontlines. This is well and good to keep us informed but the rise in fear or anxiety can lead to unrest or worry for the future. Don’t let it get to you. Turn off the TV and go to bed on time. Rest easy, tomorrow will come and we will deal with it when we get there.

 

Until I come your way again, stay healthy, upbeat and remember if the rest of the populace decides to panic-buy the bread aisle at your grocery store, you can always bake your own!

 

Periwinkle Starr♥

 

 

 

 

Lets Get Fancy with A Pineapple Upside Down Cake!

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Hello Y ‘all! Its Super Bowl Sunday!!! I hope your weekend has been great. The weather has been cold as ice and I have loved the layers, the boots and the scarves but I’m just about done with the winter…haha. Traffic in North Texas hasn’t been too shabby and discovering a new route has cut down contact with the crazies LOL. I’m not even going to say it but … January is over. February is here! Can you believe it? My heart goes out to Kobe Bryant’s wife and kids on his passing. I am not exactly a basketball enthusiast but from what I gathered, he was well known and loved.

A lot of recent happenings in the world have made me realize a few things about life. Sometimes, the things that we stress about, get upset about or give unnecessary time to does not even matter when you zoom out and view life in all it’s entirety.  When you can get up everyday unassisted, have family that love you,  a husband/partner and kids, a roof over your head, a car to ride in, or just being able to dream and go after what you want….we need to realize that we are indeed fortunate. So when negativity in the form of people or circumstances come against you, shake it off and trash it. Life is too short and your time is too precious to waste. Recognize you’re on a mission and you’re going to savor every minute of your day without wasting brain cells on things that don’t matter.  Anyways, lets get back to the business of this post…super excited!!

Here It Goes…

Ingredients: 1/2 cup unsalted butter, 3/4 cup light brown sugar, 1 Pineapple or a 20-ounce can, 12 Maraschino Cherries, 1 cup all purpose flour, 3/4 cup granulated sugar, 2 teaspoons baking powder, a pinch of salt, 1 egg, 1/2 cup Buttermilk (2 tablespoons of powdered milk with a 1/2 cup of water), 3 tablespoons of Canola or vegetable oil and 2 teaspoons of Vanilla extract. Lets Bake!

♥Turn on your oven to 325°F.

♥Melt the butter in the microwave and pour in a pan. Make sure the butter coats the sides of the pan as well.

♥Sprinkle the brown sugar evenly along the base of the pan.

♥Add the pineapple rings and then the cherries.

♥Mix the dry ingredients and add the wet ingredients.

♥Pour evenly over the pineapples.

♥Bake for about 30-40 minutes and check for a golden crust on top and use the toothpick test for the bottom.

Note: Place a wide pan filled with water on a rack beneath the pan because the sugar and pineapple can bubble up, leak and set off your smoke alarm.

Folks its been so busy and I have missed writing! No matter where you are in your part of the world, remember to stay positive, shake off the negative. Life is filled with so much beauty…don’t allow anything rob you of the joy of living. Associate yourself with those that bring out the best in you, and not the less in you.  Until I come your way again, please follow, like and comment. I remain

Periwinkle Starr♥

 

The Baking Frenzy – Cherry Cake and Tea Breaks!

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Hello Y’all!! I hope you’re doing amazingly well in your corner of the globe. The heat wave is on and there’s no getting away from the mugginess and hell-ish atmosphere we are going to be stuck with for the next couple of months.  Trust me when I say we have it ‘nicer’ in North Texas – I had to be in McAllen, Texas (a small town near the Gulf of Mexico)and when I stepped off the plane, I was welcomed with a wave of heat, a tight vacuum of hot air and beautiful palm trees. 🙂 The sunlight over there is pretty intense. Its almost too bright that at certain angles, it can be blinding. But I survived it….and that’s all that matters.  The weekend was all things ’90 Day Fiancé – Happily Ever After Reunion Part 1. And yes, I said PART ONE… hehe. If you haven’t jumped on the bandwagon, please do so. I promise you it will be worth your while…ahem (fake cough), that is if you love reality TV and all the craziness that comes with it!

On a brighter note, Summer is here and there’s fresh fruit every where!! I have been so occupied that I marvel at the time I find in my schedule to bake. I liken it to therapy – but with rewards LOL!  There’s fresh produce everywhere and I cannot do without trying at least one cake recipe that has fruit in it. The only ‘Disclaimer’ I’ll add is that you increase your workout sessions as you enjoy these recipes because the scale don’t lie; and after a while all those ‘placing on carpet versus tile or shaking it immensely coupled with undressing down and even removing your plastic teeth aligners will not save you…LOL!

Recently, I went grocery shopping over the weekend and came upon a deal that was too good to pass on. I got a big bag of lush organic cherries for 1/3 of the price.  I only realized a couple of days later that I had to figure out what I was going to do with them before they started going bad. Something easy and quick is my go to motto for recipes unless I REALLY want to go all out. So I finally decided on a Cherry Cake Recipe in the end, so Cherry cake it was! I wasn’t planning on blogging about it until I was halfway through and it occurred to me that it would be something y’all might like to try so I hope you enjoy the photos however few they might be.

Ingredients:  2 cups fresh cherries (pitted), 1 1/4 cups flour, 1 1/2 teaspoons baking powder, 1/4 teaspoon baking soda, 1 egg, 1 egg yolk, 1/2 cup sugar, 1/2 lemon zest, 1 teaspoon vanilla, 1/4 cup vegetable oil, 1/2 cup regular yoghurt, 1/4 cup milk.

Toppings: Whipped cream, melted chocolate.

Instructions: Pre-heat oven to 350F, grease  and flour 8 inch cake pan. In a bowl, mix together flour, baking powder and baking soda. Ina separate bowl, beat egg and sugar until fluffy (2-3 mins), add zest and vanilla and beat for one minute. Slowly add oil. Add yoghurt and milk and keep mixing. Slowly add flour a little at a time. Fold half the cherries into the batter and pour into the pan. Top with remaining cherries and lightly press down using a spatula. Sprinkle a tablespoon of sugar on top (if you wish). Bake for 40-45 minutes.

The Results Are In!!

This is such a scrumptious cake that you would probably need a fork to eat. Its very moist with bursts of juice from the cherries in literally E-V-E-R-Y bite.

So until I come your way again, be safe, stay healthy and have fun!!

 

Periwinkle Starr

Its Fun Day Monday, Let’s Bake!

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Hello Y’all! I hope you are doing well in your part of the world. It’s fun day Monday and what better way to start the work week than with a sweet treat to end a busy day.  I am trying a new recipe that I found online. A big shout out to Tieghan Gerard from Half Baked Harvest, I knew I wanted to make this from the moment I saw the outcome. This is going to be a little bit more complex than the recipes I usually make but I don’t want you running for the hills before figuring out what exactly it is.

Bursting Blueberry Cardamom Buckle!!!

I love blue berries and I think they taste great in E-V-E-R-T-H-I-N-G from muffins, cereal to pancakes. They are rich in antioxidants that help fight against aging and even are known to aid in lowering blood pressure. One of the things that make this recipe so easy to make is the fact that the ingredients are items you already have – lying around in your pantry. The only item I had to purchase was Cardamom and the grocery store brands are quite affordable so no excuses. There are three parts to this buckle. We have the batter, the berries and the crumble. Lets get started!!

Ingredients for the batter

♥ 1.5 cups all-purpose flour, 2 tsp baking powder, 1/2 tsp ground cardamom, 3/4 cup light brown sugar, 1 stick (1/2 cup) salted butter melted, 2/3 cup whole milk, 2 large eggs (or alternative), 2 tsp vanilla extract.

The berries

♥ 2 tsp lemon zest, 2 cups fresh blueberries.

The crumble

♥ 1/2 cup all-purpose flour, 1/4 cup light brown sugar, 1/2 tsp ground cinnamon, 4 tbsp salted butter at room temperature.

Lets Do This!!

Preheat the oven to 350°F. Grease a 9-inch spring form pan. In a bowl, mix together the flour, baking powder, cardamom and sugar.  Add butter, milk, eggs or alternative, vanilla. Mix together and set it aside.

Rinse the blueberries. Shave the lemon (in my case lime) unto the berries and mix together.  Pour the batter into the greased pan and sprinkle the zest-ed berries unto the batter.

For the crumble, mix together the flour, sugar and cinnamon in a small bowl. Hand mixing works great to ensure an even distribution of ingredients. Sprinkle unto zest-ed berries and bake for 45-55 minutes until golden on top. Let cool for a few minutes after baking and serve warm.

 

I hope you enjoy! Until I come your way again, I remain

 

Periwinkle Starr

 

Healthy Tweaks For A Lifestyle On The Go!!

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Hello Y’all! Happy belated Valentines Day! I trust you’re doing well in your part of the world and you took time to celebrate and just have fun. Its been a minute since my last post and I have been on the go non-stop. Trying to be healthy, stay in shape and still perform in peak condition is not as easy as i thought. Most of the time, my diet bears the brunt of my schedule and when you’re more of a night owl, that in many ways make it even more difficult to be all bright and sunny in the morning to do anything other than get ready that most people just give up and go with whatever the flow is.

Breakfast before heading out in the morning has never being my forte but I noticed that I often find myself rummaging through the office pantry for snacks mid-morning which I know are either full of empty calories or loaded with salt. I finally had a ‘Come to Jesus’ moment where I decided to try something different.  I am not one of those people who take drastic actions like shave their hair, quit eating or move to some monastery in order to change their lives; I believe in making small changes, small tweaks which I believe are more sustainable and kinder to my body without shocking it. So I decided to start a meal prep regimen consisting of healthier options and lower calories coupled with a 30 minute exercise routine every other day of the week. I went online, looked up YouTube Videos, Health and Fitness Blogs.

My Findings!

♦   Breakfast Options – Overnight Oats: I found a couple of recipes that are super easy and take you 10 minutes or less to prepare the night before which guarantee you a healthy breakfast full of fiber, antioxidants and fat burning carbs. This has been so good at keeping my mid-morning cravings at bay and increasing my focus significantly. My favorite overnight oats recipe is my Kiwi and Blueberry Recipe that I will share down below so stay with me.

♦   Meal Prepping My Lunch The Night Before: Depending on what I intend making, it takes about an hour or less to prepare my food, veggies and snacks for my lunch the next day. Making my own meals isn’t just cost effective but I know what’s actually in my food. There’s so many hidden calories in restaurant food that eating out on a daily basis without an active lifestyle is not going to work long term. When done, refrigerate it and all I need to do is grab and go in the morning!!

♦    Putting Exercise Back On My Weekly To-Do List: I unearthed my Insanity Workout videos and started working out at home again especially when I have the weather as an excuse to not go to the gym, I could still workout within the confines of my home.

♦   Accountability Buddies: I have friends who are either in the same boat or have it all figured out. Everyone needs accountability buddies because they help me stay on track and call me out when I start to slack off.

Kiwi and Blueberry – Overnight Oats

Ingredients: 1 tbsp Chia seeds, 1 tsp Vanilla extract, 1/2 Cup of Greek yogurt, 1 tbsp shredded coconut, 1/2 Cup of milk, 1/2 Cup of oats, 1 tbsp maple syrup, 1 Kiwi, 1/2 Cup of blueberries.

 

 

So guys and ladies, let me know what you’ve done to stay healthy on the go. Making these seemingly minor tweaks to my lifestyle have done a lot with everything from loosing a few extra pounds to being more alert and focused.  Until I come your way again, stay safe, beautiful and healthy. I remain

 

Periwinkle Starr

Old Recipes Live Forever!!

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Hello Y’all! Happy Mothers Day!!! There are many amazing Mum’s in world but I am lucky to have the ‘BEST’ one! I remember growing up as a kid and having temper tantrums – and there were many – because I didn’t get something I wanted and often saying under my breath that I didn’t  want to be like my mum when I grew up. Well, fast forward to 2018… and I can say for a fact that I am a clone of her…ha ha! Its so bad that I would say something and all of a sudden I would have a dèjá vu moment where I know I’ve heard the exact same phrase before and truth be told, it was something she had said.

There are weekends that fly by so fast because I’m on the go-go-go and there are times where I stop everything I’m doing, kick back my shoes and just chill. On those days, I sometimes like to make homemade pancakes from scratch; and yes I said from scratch (no pancake mixes here), just like my mum made them for me growing up. Those pancakes made everything better and I mean E-V-E-R-Y-T-H-I-N-G.

My love of cooking and not being afraid to try my hands at different recipes started with a show I used to watch called the ‘Urban Peasant’ a looong time ago. It was about a  funny, easy going war veteran who loved to cook. He wasn’t perfect by any long shot but he made it fun and approachable and if a recipe didn’t turn out great; at least you knew what not to do the next time around. That show had a huge impact on me, not just in cooking but trying new things in life at least once.

Today is one of those days where I’m making a pastry that I grew up eating as a child without a care in the world. The recipe has evolved over the years but I’m of the school of thought that says ‘if it’s not broken, it doesn’t need fixing’! Its very easy to make and so simple anyone can make it…and I mean anyone. So keep reading!!

Recipe for Meat Pie!!!

Crust: 2 Cups of Flour. Salt ( 1 tsp). Baking Powder (1 tbsp). 1.5 Stick of butter. 1 Cup of ice cold water.

Filling: Half a red onion (finely chopped). 1 Medium potato. 16 oz. Ground beef. Thyme.  Black pepper. Cayenne pepper. Cooking oil.  1 Egg for basting. Salt.

It’s super easy! First measure the dry ingredients for the crust into a bowl then add the butter and knead. Slowly add the water, knead some more and set aside. Heat a pan or in my case a pot with cooking oil. Add the finely chopped onions and stir for 2 minutes. Add ground beef. Add thyme, black pepper, cayenne pepper and salt. Keep on stirring. Pour in the finely cubed potato and stir until fully cooked. That’s it for the filling!! Now take portions of the dough, roll out, add the filling, bast with the beaten egg and seal. Bake at 325 F until golden brown. Its so crumbly and tasty without all the heavy bready-ness and it goes with everything!! Here are some pictures below!

 

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Let me know what old recipes you love to make that work  everytime. Until I come your way again, I remain,

 

Periwinkle Starr